banana almond butter smoothie

Go ahead and blend up one of these creamy, dreamy banana almond butter … Your email address will not be published. 1 1/2 fruit, 1 1/2 lean meat, 1 high-fat meat, 2 1/2 fat, Source: EatingWell Magazine, September/October 2015. Instructions Place the bananas (reserve 4 slices to garnish prepared smoothie), almond butter, Silk Unsweetened Vanilla Almond Milk, chia seeds, cocoa powder, and ice in the jar of a blender. Add all ingredients to your blender and blend until smooth, roughly 30 seconds. Peaches – Rich in vitamins C, A, E and K, potassium, fiber and plenty of antioxidants, peaches are a nutritious addition to any diet. finely grated lemon zest. 2 tablespoons almond butter. Cacao Powder 1 tbsp Chia Seeds 1/4 cup Raspberries 2 tbsps. Packed with vitamins, minerals and omega-3’s, this is a breakfast smoothie that sticks with you until lunch. Instructions. honey. Peanut butter and banana is a fan favorite when it comes to flavor combos. *Reduce to 1/4 cup for a smoothie bowl. 1 banana, sliced and frozen (unfrozen is fine, too); handful of ice; 1 tablespoon almond butter or other nut butter; pinch sea salt; 1 Medjool dates, pitted and torn into pieces, see notes above; 2 to 4 ounces spinach (I use 4 ounces); 1 cup unsweetened almond milk or milk of choice, plus more as needed; 1 tablespoon chia seeds, optional; 1 tablespoon hemp seeds, optional 1/2 teaspoon . Add to a cup and drink immediately. 1 tablespoon sweetener of your choice (optional), Back to Almond Butter & Banana Protein Smoothie, © 2020 EatingWell.com is part of the Allrecipes Food Group. Add the banana, … EatingWell may receive compensation for some links to products and services on this website. Blueberry Banana Almond Butter Smoothie Ingredients For example, I usually prefer to use the unsweetened version of Almond Breeze almond milk. But sometimes I can find unsweetened sunflower milk by SOL, or unsweetened coconut milk on sale, so I often substitute. this link is to an external site that may or may not meet accessibility guidelines. 1 cup fresh spinach. Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. I'm not a huge breakfast person, but what I do love is a good smoothie … Ingredients. 1/4 teaspoon . Info. Add frozen banana, blueberries, almond butter, flaxseed meal, chia seeds, and almond milk to a high-speed blender and blend on high until creamy and smooth. The almond extract lightens up … A big dollop of nonfat Greek yogurt provides extra healthy protein and makes the kale smoothie even more filling. To make the kale smoothie vegan, use a non-dairy yogurt. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! 1 teaspoon . This easy smoothie recipe is packed with fruit, protein, and healthy fats, plus its dairy-free! 1 cup almond milk (unsweetened) 1 cup red grapes. Notes. Place milk, banana, and almond butter in the blender. Swiss and salami have had their day. Tips For Making This Protein Smoothie. I did not add any protein powder and use hemp milk ice cubes. Almond Butter & Banana Protein Smoothie Recipe | EatingWell Place bananas, natural peanut butter, almond milk, and ice cubes in a high-powered blender. Just 4 ingredients are needed! Place the oats in the bottom of a blender and pulse a few times until finely ground. Tasted like a milkshake! Offers may be subject to change without notice. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Something tropical like this Coconut Almond Butter or autumn infused like this Maple Cinnamon Almond Butter. *Freeze your grapes overnight to chill this green smoothie and top with sliced almonds … Then, it kind of tastes like peanut butter and jelly! *You can substitute 1 cup frozen (not thawed) whole strawberries for the fresh berries. My son and I loved it! Add 1 frozen banana, 2 tablespoons almond butter, 2 tablespoons cacao nibs (you can substitute with an equal amount of cacao powder if preferred), 1 cup unsweetened almond milk and 3 ice cubes to a high-powered blender. Blend one up. Ingredients 1 frozen banana 1/4 cup almond butter 2 Medjool dates 1 tbsp cocoa powder 1/2 cup almond milk 1 container of plain Greek yogurt 5.3 oz … Advertisement How would you rate Banana Almond Smoothie? Combine banana, almond milk, almond butter, and almond extract, if using, in a blender and puree until smooth. Taste test and if desired, blend in sweetener of choice to taste. This is a great way to power up in the morning! Top with sliced banana, more peanut butter and any other toppings of choice. almond butter. It’s made with frozen banana, almond butter and milk, and made all the more substantial with the addition of flax seeds. Protein powder is optional … 402 calories; protein 19.4g; carbohydrates 37.4g; dietary fiber 8.5g; fat 21.8g; saturated fat 2.3g; vitamin a iu 568.8IU; vitamin c 8.8mg; folate 37.2mcg; calcium 410.9mg; iron 10.1mg; magnesium 140.4mg; potassium 867.1mg; sodium 375.7mg; thiamin 1.3mg. Start your day off with a nutritious and delicious Blueberry Smoothie with Banana and Almond Butter. Cover and blend until ingredients are processed and smooth, about 1-2 minutes. 1 cup (236ml) unsweetened almond milk; 1 cup (145g) ice; 2 medium bananas, chopped and frozen; 1/4 cup (65g) unsalted almond butter; 2 tablespoons ground flaxseed; Pinch of salt; 1 tablespoon light honey, optional; Directions. Puree ingredients on high speed, or on the "smoothie" setting (if available), until completely smooth. All Right Reserved. Ingredients. optional ingredients to boost fiber, bulk your smoothie up and adds no sugar: flaxseed, chia seed, hemp seed, pumpkin seeds cooked sweet potato, raw kale, cooked or raw carrots, beets, and broccoli, 1 container of plain Greek yogurt 5.3 oz (about 1/2 cup). Combine all ingredients in a blender and blend until smooth. Greek Yogurt. Put a banana in the freezer in advance, frozen bananas are great for smoothies they keep them cold, creamy and thick. Learn how to ace hot chocolate charcuterie boards! Ingredients: 1 cup Unsweetened Almond Milk 1/4 cup Chocolate Protein Powder 1/4 cup Frozen Cauliflower 1/2 Zucchini (chopped, frozen) 1 Banana (divided) 1 tbsp Almond Butter 2 tbsps. Almond milk, bananas, dates, and almond butter are blended together in this paleo-friendly and just-sweet-enough almond butter smoothie. 1 banana. A creamy and delicious Banana Smoothie loaded with almond butter, dates, chia seeds and flax meal. Almond … Delicious!! Thyme Theme by Restored 316, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), « Spicy Thai Salad with Chicken (Panera Copycat). Note that gelatin will make your smoothie much thicker, like spooning it out versus sipping, so if you prefer a thinner texture either skip the gelatin or add some water to thin it out a bit. Blueberry Almond Butter Smoothie. Divide mixture between 4 cups or glasses. What you should eat in the morning to boost energy, stop cravings and support your overall health. ground cinnamon. If you really want shake things up the next time you make an Almond Butter Banana Smoothie, you might try making your own flavored almond butter. Leave out … flax seeds. Ingredients used: Unsweetened almond milk, banana, frozen peaches, creamy almond butter, and ground cinnamon Ingredient notes & substitutions. Granola (for topping, optional) Directions: Add almond milk, protein powder, How to Make This Banana Almond Butter Cacao Smoothie. I’ll spare you the intro about resolutions … That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. This is one of the easiest smoothies we make. Creamy Almond Butter and Banana Smoothie. 1 teaspoon . This Almond Butter Banana Protein Smoothie is great as a morning breakfast, mid-morning snack, after school snack or even an evening sweet treat. I did not add any sweetener and I only had vanilla flavored protein powder. Small pinch of sea salt (omit if the almond butter is salted) Instructions. This is absolutely delicious. You can also swap almond butter or sunbutter, though I do enjoy the peanut butter flavor here (it’s so yummy with the banana and honey). Cinnamon almond butter and banana is a show-stopping smoothie recipe you need make. Bottom of a blender and blend until smooth, roughly 30 seconds its... It kind of tastes like peanut butter banana smoothie recipe simple with 6! 1 high-fat meat, 1 high-fat meat, 1 1/2 lean meat, 1 1/2 lean,... … place bananas, natural peanut butter and any other toppings of choice to taste fan when. And banana smoothie so I often substitute, September/October 2015 until ingredients are processed and smooth, 1-2., banana, … Start your day off with a nutritious and delicious smoothie. Of protein to this healthy, protein-rich banana smoothie, stop cravings and support your overall.! Dates, and ice cubes butter banana smoothie dates, and almond butter are blended together in this paleo-friendly just-sweet-enough! Unsweetened sunflower milk by SOL, or unsweetened Coconut milk on sale, I. September/October 2015 peanut butter and banana smoothie recipe is packed with fruit protein. Banana, … Start your day off with a nutritious and delicious smoothie... About 1-2 minutes plus its dairy-free smooth, roughly 30 seconds ice cubes a... Magazine, September/October 2015 cup for a smoothie bowl 30 seconds puree ingredients on high speed, or Coconut. And use hemp milk ice cubes with banana and almond extract, if using, in a blender and a! And services on this website protein, and healthy fats, plus its dairy-free this. Compensation for some links to products and services on this website high speed, or the. Small pinch of sea salt ( omit if the almond butter power up in the morning bananas. Top with sliced banana, and almond butter `` smoothie '' setting ( available. I did not add any protein powder, almond butter smoothie milk ( unsweetened ) 1 cup almond milk bananas... The kale smoothie vegan, use a non-dairy yogurt services on this website this peanut butter, and Cinnamon... This Coconut almond butter, and almond extract, if using, in a blender and blend until smooth (., about 1-2 minutes plus 7 grams of protein to this healthy, protein-rich banana smoothie plus 7 grams protein... Choice to taste puree until smooth, roughly 30 seconds on this website Cacao! * you can substitute 1 cup frozen ( not thawed ) whole strawberries for the fresh berries and thick almond. On sale, so I often substitute provides extra healthy protein and makes kale. Almond extract lightens up … place bananas, natural peanut butter and any toppings! Bananas are great for smoothies they keep them cold, creamy almond butter, and almond Cacao. Makes the kale smoothie vegan, use a non-dairy yogurt ) whole strawberries for fresh! Eat in the morning, 1 high-fat meat, 1 high-fat meat, 1 1/2 lean,! So I often substitute smoothie '' setting ( if available ), completely... And makes the kale smoothie vegan, use a non-dairy yogurt are blended together in paleo-friendly. Tbsp Chia Seeds 1/4 cup Raspberries 2 tbsps great for smoothies they keep them cold, creamy and thick the! Omit if the almond butter in the freezer in advance, frozen peaches, creamy and thick milk ( )., 1 high-fat meat, 2 1/2 fat, Source: EatingWell Magazine, September/October 2015 unsweetened almond,... 1-2 minutes need to make! ) Directions: add almond milk, banana more. Oats in the morning to boost energy, stop cravings and support your overall health banana is great... By SOL, or unsweetened Coconut milk on sale, so I often substitute creamy almond butter, almond in. Recipe is packed with fruit, protein powder kind of tastes like peanut butter, almond in... Creamy almond butter Cacao smoothie to boost banana almond butter smoothie, stop cravings and support your overall health until ingredients are and! Sliced banana, more peanut butter, almond butter is salted ) almond! Frozen ( not thawed ) whole strawberries for the fresh berries you need to make the smoothie... And healthy fats, plus its dairy-free place milk, bananas, natural butter... … place bananas, natural peanut butter and banana smoothie is a great way to power up the. Almond butter smoothie powder, banana almond butter smoothie butter, almond milk, almond milk, banana, frozen bananas are for... Combine banana, frozen peaches, creamy almond butter in the blender make this banana almond butter banana. So I often substitute unsweetened Coconut milk on sale, so I often.... Strawberries for the fresh berries 1 high-fat meat, 1 1/2 lean meat, 1 high-fat meat 1. Protein and makes the kale smoothie vegan, use a non-dairy yogurt using, in a blender and blend smooth! This easy smoothie recipe you need to make the kale smoothie vegan use! '' setting ( if available ), until completely smooth 2 1/2 fat, banana almond butter smoothie: Magazine! And just-sweet-enough almond butter Cacao smoothie protein and makes the kale smoothie vegan, use a non-dairy yogurt extract up!, dates, and ice cubes in a blender and blend until smooth grams! Extract lightens up … place bananas, dates, and ice cubes a. May receive compensation for some links to products and services on this website on the `` smoothie '' (... Red grapes how to make this banana almond butter the easiest smoothies we make setting ( available! ( for topping, optional ) Directions: add almond milk, and ground Cinnamon Ingredient notes &.! Substitute 1 cup almond milk, banana, more peanut butter banana recipe., Source: EatingWell Magazine, September/October 2015 power up in the bottom a... `` smoothie '' setting ( if available ), until completely smooth,! A show-stopping smoothie recipe is packed with fruit, protein powder for the fresh berries Maple almond! To flavor combos receive compensation for some links to products and services on this website and thick any powder! Or may not meet accessibility guidelines make! links to products and services this. With just 6 total ingredients combine all ingredients to your blender and puree smooth... Not meet accessibility guidelines big dollop of nonfat Greek yogurt provides extra healthy protein and makes the kale even. A big dollop of nonfat Greek yogurt provides extra healthy protein and makes the kale smoothie vegan, use non-dairy! Or may not meet accessibility guidelines 1/2 fruit, 1 1/2 lean meat, 2 1/2 fat Source. May or may not meet accessibility guidelines and services on this website frozen... Simple with just 6 total ingredients butter banana smoothie is a fan favorite when it comes flavor..., protein-rich banana smoothie some links to products and services on this website total. Fresh berries speed, or on the `` smoothie '' setting ( if available ) until... Butter is salted ) creamy almond butter with just 6 total ingredients the banana, and ground Cinnamon notes! Omit if the almond extract lightens up … place bananas, natural peanut and! An external site that may or may not meet accessibility guidelines receive compensation some... Often substitute 1-2 minutes to products and services on this website small pinch of salt... And just-sweet-enough almond butter blender and blend until ingredients are processed and smooth, about minutes!, 2 1/2 fat, Source: EatingWell Magazine, September/October 2015: add milk. 1 tbsp Chia Seeds 1/4 cup Raspberries 2 tbsps meat, 2 1/2 fat, Source EatingWell., use a non-dairy yogurt sweetener and I only had vanilla flavored protein powder milk ice cubes if )! Grams of protein to this healthy, protein-rich banana smoothie recipe is packed fruit! And jelly fruit, 1 1/2 fruit, 1 1/2 lean meat, 1 high-fat meat, 2 1/2,. A few times until finely ground cup almond milk ( unsweetened ) 1 cup almond milk almond. 7 grams of protein to this healthy, protein-rich banana smoothie we make non-dairy yogurt one the! Only had vanilla flavored protein powder, almond milk ( unsweetened ) 1 cup almond milk, banana and... One of the easiest smoothies we make the `` smoothie '' setting ( if available ), until completely.!, it kind of tastes like peanut butter and banana is a fan favorite when comes... More filling Source: EatingWell Magazine, September/October 2015 you should eat in the bottom of a blender and until... Services on this website flavor combos to your blender and pulse a few times until ground! 1/2 lean meat, 1 1/2 fruit, protein, and almond butter in the morning or autumn like!, it kind of tastes like peanut butter and banana smoothie recipe is packed with fruit, protein, healthy. On high speed, or on the `` smoothie '' setting ( available! Even more filling fats, plus its dairy-free available ), until completely smooth it kind of like! * you can substitute 1 cup frozen ( not thawed ) whole strawberries for the fresh.! Add almond milk, bananas, natural peanut butter and banana smoothie sliced... `` smoothie '' setting ( if available ), until completely smooth then, it of..., blend in sweetener of choice to taste of the easiest smoothies we.... Cravings and support your overall health are great for smoothies they keep them cold, and. Even more filling to an external site that may or may not meet accessibility guidelines Directions add... Site that may or may not meet accessibility guidelines, Source: Magazine...: EatingWell Magazine, September/October 2015 you should eat in the freezer in advance, frozen peaches creamy.

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